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Sign up to receive an exclusive FREE 5 minute abs workout.

Plus some extra mind, body and spirit "fitness" goodies.

Special treats:

  • Meditation to dial up your wellness
  • Healthy recipe to help you be in your best shape
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About me

Fitness is a journey. Not a destination. 

I'm a Jersey girl, who is a Los Angeles-based celebrity fitness trainer with a unique approach to "fitness." I believe that in order to be fit you must engage your body, mind, and spirit. I worked out to help with my anxiety and for peace of mind and realized a healthy lifestyle is so much more than exercise alone. ​

During this time of separation, I felt a strong need to get people moving (with a ton of home workouts) and connected. I started doing Instagram LIVE workouts from my home gym and it inspired me to build a program that could create a stronger connection with the participants. 

Sign up to get a sneak peek inside my program and some exclusive fitness goodies!

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