Fitness is a journey. Not a destination.
I'm a Jersey girl, who is a Los Angeles-based celebrity fitness trainer with a unique approach to "fitness." I believe that in order to be fit you must engage your body, mind, and spirit. I worked out to help with my anxiety and for peace of mind and realized a healthy lifestyle is so much more than exercise alone.
During this time of separation, I felt a strong need to get people moving (with a ton of home workouts) and connected. I started doing Instagram LIVE workouts from my home gym and it inspired me to build a program that could create a stronger connection with the participants.
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