The Program Includes
2 LIVE workouts per week in our private FB group
Nutritional Guidelines & Healthy Recipes
Access to Full Library of Workouts
Sweaty Selfie Accountability
LIVE Ask Me Anything sessions
The Nitty Gritty
Program Date: November 15th-December 14th
Facebook LIVE workouts are Monday, Wednesday, and Friday at 9 am PST
Fitness is a journey. Not a destination.
I'm a Jersey girl, currently residing in Los Angeles. I never actually thought I would become a trainer. I just always thought I worked out to help with my anxiety. For peace of mind. My love for sports and athleticism is just a part of who I am so much so that I became the tiniest Division-1 Volleyball player in the nation.
I workout because I love it. No, not everyone does, but my plan is to teach you how to at least not hate it.
During this time of separation I felt a strong need to get people moving and connected. I started doing instagram LIVE workouts from my home gym and it inspired me to build a program that could create a stronger connection with the participants.
I absolutely love her workout philosophy. She incorporates strength training with effective cardio & throughout my pregnancy she’s definitely proven that she's an authority in the fitness & nutrition space. I would recommend her to any woman who wants to take their body, mind & fitness to the next level.
-The Skinny Confidential