I'm a Jersey girl, who is a Los Angeles-based celebrity fitness trainer with a unique approach to "fitness." I believe that in order to be fit you must engage your body, mind, and spirit. In college, I was the tiniest Division 1 volleyball player in the nation so fitness has always been a passion of mine. I never actually thought it would become my career. I worked out to help with my anxiety and for peace of mind and realized a healthy lifestyle is so much more than exercise alone. 

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I workout because I love it. No, not everyone does, but my plan is to teach you how to find joy in it. 

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During this time of separation, I felt a strong need to get people moving (with a ton of home workouts) and connected. I started doing Instagram LIVE workouts from my home gym and it inspired me to build a program that could create a stronger connection with the participants. Don't Sweat It Alone is a vibrant virtual community dedicated to a holistic approach to health,